You must know and understand that Lacto bacteria are bacteria that everyone needs for his health and can’t really alive without them.
In a nasty colon these bacteria don’t settle when you take them. They come in and went out - nothing more. During you take them you will feel much better but when you stop taking them the old condition is being recovered very fast. So you have to clean your colon first in an effectively way - there is no other chance for you when you want to do it right.
When your colon is clean again the symbiotic sources core do settle by themself in your colon. When you really want to have very resistent strong and profilerating cultures that have to settle your colon.
I have 2 very good receptures for you that have proven themselves hundreds of times and lead to astonishing results to improve the lacto bacterias in your colon.
You can find this 2 very good effective receptures detailed described in my free colon-cleaning ebook report:
